In this amusingly genius two-parter from TEDx, Dr. Alan Watkins, international expert on human performance and leadership, discusses our responses under pressure and how to manage associated uncomfortable feelings to increase our performance instead of floundering!

PART 1 – Credit to TEDxPortsmouth
PART 2Credit to TEDxPortsmouth

Dr. Tali Sharot, a neuroscientist at University College London shares how and why positive reinforcement is more effective than intimidation when it comes to changing habits and behaviours.

Credit to TEDxCambridge